
Product Details
- Sales Rank: #94796 in Health and Beauty
- Size: 6.87
- Color: default
- Brand: Optimum Nutrition
- Ingredients: Fiber blend (polydextrose, digestion resistant maltodextrin, inulin, partially hydrolyzed guar gum, psyllium seed husk, gum arabic).
- Number of items: 1
- Dimensions: 3.50" h x3.50" w x3.50" l,.55 pounds
Features
- It's generally recommended that adults consume 25 to 35 grams of fiber per day
- Optimum Nutrition
Optimum Nutrition Fitness Fiber -- 6.87 oz
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.
Optimum Nutrition Fitness Fiber -- 6.87 oz Review
